Back to All Events

Simply Meditation

  • Heidi Lane Esthetics 1407 West Jefferson Boise, Idaho 83702 (map)

Meditating each day is as important as taking your daily vitamins. It’s nourishment for your soul, exercise for your brain. 10 Minutes a day is clinically proven to relieve stress, alleviate anxiety, relieve-pain, protect against addiction, extend attention span and improve emotional health.

Come learn how to create your own simply daily practice in a way that works for you!

Rebecca Johnson is a licensed EFT tapping therapist with a practice in the North end of Boise.

Earlier Event: August 1
First Thursday August!